Spend time alone if you can today, as you will be extra sensitive and one word out of place could hurt you.
You will be especially sensitive today and you may feel quite vulnerable, meaning large groups and socialising are a bad idea. Be alone as much as you can, as even the smallest word out of place from someone could cut you deeply. Things that normally wouldnt bother you at all, will hurt you and offend you right now, so be your own best friend and be gentle with yourself.