When your body tells you it's time to rest and you are exhausted today, get some time off and rest.
You will have low energy today and you may feel exhausted and worn out. Your body is telling you to rest, so listen up and take a break. Trying to work through your exhaustion is not good for anyone and least of all you. Those around you wont thank you if you push yourself too hard, when your body says enough is enough, it's time to get some rest.