Let loose today and stop worrying, you should look at what you really want in life and go for it.
Theres only so long you can keep your feelings and emotions in and today you are going to have to recognise the need to let loose. It could be you have been working too hard lately, or worrying about something, but you need to have some fun in your life or you will crash. It's a good time to understand what you really want and take some steps towards making it happen.