Look at what is causing you stress today and work out if you can deal with it or if you need to get rid of it.
It's time to take a good look at the things in your life that are causing you stress. If you are not sure what exactly is giving you pressure, look at your life piece by piece and identify where your worry lies. If you already know what's causing you trouble, inspect this and work out what you can do about it. If you can cut it out altogether, that may be the best way forward.